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Thoughts on mental health, wellness, and living a positive life.

Mental Health Moment | Someday

Jun 12, 2022

You know all those things you roll around in your head, saying, "Someday I'm going to..."? I want you to stop, right now, and make a list of those things. Write them down, one by one. And then tape that list to the wall, to your bathroom mirror, to somewhere that you'll see it every single day. And one by one, I want you to start doing those things... working toward them. I want you to feel the feeling of success and accomplishment, and I want you to feel the joy that comes from having actually done a thing that you've wanted to do but kept putting off. I want you to feel the sense of happiness that comes from experiencing something that, previously, you only thought of from far away. What I want is for you to LIVE your life, fully, gladly, joyfully, every single day... or at least enough days, scattered throughout your week or month, that you have the opportunity to feel pure joy. If you can't make a list, name just 3 things. Right now... what are the 3 things you "someday" plan on doing that would bring you joy? Now pick one... when are you going to do it?...